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Unlock Calm, Focus & Resilience with Heart Coherence Training in Brisbane
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Heart Fusion – Calm Clear Focused
Welcome to Hear Fusion, where science meets heart, brain and mind to help you become clear, calm, and focused. We specialize in heart coherence training that transforms stress into resilience and anxiety into clarity. At our Brisbane-based practice, we use proven heart rate variability (HRV) biofeedback technology combined with methodical coaching, empowering you with the tools to thrive in all aspects of your life. Whether you are seeking relief from anxiety, depression, ptsd support, improved athletic performance, or simply more focus in your work and relationships, heart fusion practices and technology are scientifically proven to reduce the hormones that downregulate the autonomic nervous system. You’ll learn to control your stress, sharpen your focus, sleep better, and elevate your overall performance.
Our Services
We offer personalized training for individuals and dynamic workshops for organizations, all tailored to help you achieve heart-brain coherence and emotional balance.
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1:1 Coherence Training Sessions
In one-on-one sessions, you'll learn to shift into calm focus using simple techniques and real-time HRV biofeedback, available in-person or online.
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Customized Business Workshops
Boost your team’s performance and well-being with our interactive HRV workshops tailored to reduce stress, improve focus, and enhance
teamwork.
Benefits of Heart Coherence Training
Grounded in science and enriched with heart-centered coaching, our training blends HeartMath® research with Shiv Mohan’s motivational energy perspective to deliver real, lasting change. Whether you're an individual or part of a team, here’s what you can expect:
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Sharper Focus & Performance
Improve mental clarity and enter “the zone” on demand for better decision-making and results.
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Better Sleep & Recovery
Unwind before bed and enjoy deeper, more restorative sleep.
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Resilience & Emotional Balance
Learn to reset after setbacks and stay emotionally steady through challenges.
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Support for Trauma & PTSD
Build control and calm through heart rhythm regulation, helping you feel safe and grounded again.
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Stress Relief & Anxiety Help
Activate your body’s natural relaxation response and quickly shift from tension to calm.
These benefits are not just promises – they’re the natural result of aligning your physiology and emotions. By engaging in our HRV training (available in Brisbane or online), you’re investing in lasting positive change for your mind, body, and performance.
The Power of Positive Emotions Starts in the Heart
How Your Heart’s Signals Influence Brain Function, Immunity, and Emotional Well-Being
Testimonials
These stories illustrate how Heart Fusion’s blend of HRV training and heartfelt coaching can make a real difference. Our clients report lasting stress relief, better focus, and a renewed sense of hope and resilience in their lives.
Travelocity (Expedia) employee participant
“I have been able to deal with more than the usual amount of stress with amazing
calmness, clear thinking and [can] sleep even with the challenges ahead of me. I am energized and amazed how calm I am when making major decisions.”
Barb Hudak, MS, BSN, RN
“I want to share this with all who feel burned out, overwhelmed, or stuck in their
professional or personal life. Imagine an organization, a world, that leads with the heart!”
Capt. Lori A. Laraway
Manager of the Operational Stress Control Program
for the Navy Expeditionary Combat Command
“The Navy supports [HeartMath] Coherence AdvantageTM* training because it provides
tangible tools and skills that can and have improved individual functioning which means
more effective and successful missions.”
Frequently Asked Questions
1. Can Heart Fusion help cure or improve anxiety and depression? While we don’t offer medical cures, Heart Fusion’s heart coherence training can significantly reduce symptoms of anxiety and depression. By using science-backed techniques and real-time HRV biofeedback, clients learn to regulate their nervous system and shift into calm, balanced emotional states. Many report feeling more in control, less overwhelmed, and better able to manage their moods.
2. Do you provide support for PTSD or trauma-related stress? Yes. We offer PTSD assistance through gentle, empowering sessions focused on emotional regulation and heart rhythm coherence. Clients learn practical tools to calm panic responses, reduce triggers, and feel safer and more grounded — all in a supportive, non-clinical setting here in Brisbane or online.
3. How does your program help manage stress long term? Our training teaches you how to manage stress by activating the body’s natural relaxation response. Using HRV biofeedback and heart-focused techniques, you'll build emotional resilience, improve energy levels, and reduce the wear and tear caused by chronic stress — with lasting results.
4. Can this training really improve focus and performance? Absolutely. Coherence techniques help you align your heart, mind, and emotions for peak performance and focus. Whether you're facing high-pressure work, study, or life demands, clients often report improved mental clarity, sharper decision-making, and better emotional control under stress.
5. Where are your services available in Brisbane? We’re located at a peaceful riverside studio in Brisbane, Queensland. We also offer sessions online, so you can benefit from our services anywhere. Whether you're looking to manage stress, get support for PTSD, or improve your focus and performance, Heart Fusion is here to help — in Brisbane or beyond.